パッケージ:
com.ssapps.thirtydayabandsquatchallenge
ダウンロード:
10K
サイズ:
2.8 MB
Android 要件:
3.0 以上
アップデート:
2016年3月24日
Welcome to 30 Day Ab and Squat Challenge, the workouts involved in this ab and squat challenge are sit ups, crunches and squats. Perform these exercises on specific days with specific time intervals as shown. Here are some of the tips to complete this 30 day ab and squat challenge. Its recommended to keep your body hydrated all the time, so drink a minimum of 2.
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