パッケージ:
com.shvagerfm.squats
ダウンロード:
1M
サイズ:
9.3 MB
Android 要件:
4.0.3 以上
アップデート:
2020年10月4日
By popular demand, for course users "Be stronger" the next program of the course - 300 squats. The training program is designed to strengthen and develop the leg muscles and buttocks. The knee bend, also known as a squat, is a very effective leg muscle building exercise. Thigh muscles and lower leg muscles work during a knee bend. It is simple program but very effective.
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