パッケージ:
com.sevenmin.pushups
ダウンロード:
10K
サイズ:
8.4 MB
Android 要件:
4.0 以上
アップデート:
2018年2月5日
A push-up is a common calisthenics exercise performed in a prone position by raising and lowering the body using the arms. Push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole.
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