パッケージ:
ie.woowoowoo.bodyscan
ダウンロード:
1K
サイズ:
18 MB
Android 要件:
4.1 以上
アップデート:
2017年11月28日
Clear your mind when taking a short break, to help you prepare to perform at your best or having finished a busy day. Many people make a body scan an integral part of their regular mindfulness practice. It is one of the most popular ways to begin meditating. What is a body scan? In a body scan you focus on each part of your body, one at a time.
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