パッケージ:
com.ssafitness.freebuttexersiceslegsworkout
ダウンロード:
10K
サイズ:
8.7 MB
Android 要件:
4.0 以上
アップデート:
2016年3月26日
Many athletes include exercises for butt in nearly all of their training routines. This makes perfect sense, since weak legs might prevent one from adequately completing other moves. If you want to maximize the benefits reaped from your workouts, you need to ensure that you select effective exercises for legs.
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