パッケージ:
gov.va.mobilehealth.ncptsd.cbti
ダウンロード:
50K
サイズ:
41 MB
Android 要件:
4.4 以上
アップデート:
2019年11月4日
CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits. The app will guide users through the process of learning about sleep, developing positive sleep routines, and improving their sleep environments.
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