Chakra Yoga

Chakra Yoga

パッケージ:
in.softecks.chakrayoga
ダウンロード:
10K
サイズ:
7.6 MB
Android 要件:
5.0 以上
アップデート:
2020年10月12日
25
最新バージョン:
1.3
年齢:
無料 ダウンロード

Chakra Yoga is the practice of using yoga postures and controlled breath, known as pranayama, to cleanse, balance, and open the chakras, or energy centers, of the body. Postures associated with hatha yoga are often adopted in chakra yoga because they're designed to keep the body aligned (or straight); Namely, the spine — which is the key highway for the flow of chakra energy.

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