パッケージ:
com.saagara.coreyoga
ダウンロード:
500
サイズ:
20 MB
Android 要件:
2.3.3 以上
アップデート:
2014年11月7日
Stay young and healthy. Strengthen your core muscles, develop the flexibility essential for your health, and improve your co-ordination and balance. In yoga, there is an axiom: "You are only as old as your spine". The stronger and more flexible your spine, the younger you are. Exercises which promote spinal health will also promote your overall health and flexibility.
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