パッケージ:
com.poppop.DBTDistressTolerance
ダウンロード:
100
サイズ:
40 MB
Android 要件:
4.1 以上
アップデート:
2019年8月29日
DBT Distress Tolerance Skills are meant to: Get through moments of intense emotion WITHOUT MAKING THINGS WORSE. Sometimes you can't make things better, but you can brave the storm. DBT Distress Tolerance Skills are NOT for: Making your life worth living. Long-term changes. In DBT, we recognize that not every situation can be made better in the moment.
コメント