Directive 22 - track your 22 min boot camp workouts and portion containers. Get it! Track it! Live it! Includes: Mission 1 / Month 1 Schedule. Mission 2 / Month 2 Schedule. Hell Week / 7 day Schedule. Switch between cycles to move forward! Track reps and weight used in each default resistance exercise. Create custom 28 day or 7 day workouts with your own exercises!
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