パッケージ:
com.blundell.hit
ダウンロード:
10K
サイズ:
1.6 MB
Android 要件:
4.0.3 以上
アップデート:
2014年8月2日
High Intensity Interval Training Workout Guide. This app will help you do HIT interval training for one minute a day three days a week. A few relatively short bursts of intense exercise, amounting to only a few minutes a week, can deliver many of the health and fitness benefits of hours of conventional exercise.
コメント