パッケージ:
com.bstro.MindShift
ダウンロード:
100K
サイズ:
端末により異なります
Android 要件:
5.0 以上
アップデート:
2020年9月15日
The Totally Free, Scientifically Based Anxiety Tool. Is anxiety getting in the way of your life? MindShift uses scientifically proven strategies based on Cognitive Behavioural Therapy to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety. Get the tools to tackle: Worry. Panic.
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