パッケージ:
com.lucidiem.resttimer
ダウンロード:
10K
サイズ:
4 MB
Android 要件:
4.1 以上
アップデート:
2015年5月9日
Time rests, sets and intervals for home, work and gym and be notified when to begin your next set. Adjust time per sets to fine tune the app to your weight lifting, exercise or HIIT, High Intensity Interval Training needs. For hypertrophy training and to get bigger quicker, the best rest period is 1 to 2 minute intervals between sets.
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