パッケージ:
com.sevenmin.warmupandstretching
ダウンロード:
100K
サイズ:
8.4 MB
Android 要件:
4.0 以上
アップデート:
2018年2月5日
The warm-up is undoubtedly one of the most part of your entire training routine, and if you fail to prepare your muscles correctly, then you may experience intense soreness at the end of your workout routine. The 7 Min Aerobic Challenge will help you prepare and warm up all your muscle groups, before you start your cardiovascular or your high-intensity training.
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