パッケージ:
com.toband.tabata
ダウンロード:
1K
サイズ:
994 KB
Android 要件:
2.0 以上
アップデート:
2012年4月6日
TABATA intervals is a very effective and popular exercise method. It has during decades proven to be one of the most effective high intensity interval training, HIIT, schemes. This app is pre-set to use the classical tabata intervals (20 sec work and 10 sec rest, repeat 8 times) but can easily be customized to include all possible intervals training.
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