パッケージ:
edu.northwestern.cbits.intellicare.thoughtchallenger
ダウンロード:
10K
サイズ:
4.8 MB
Android 要件:
4.0.3 以上
アップデート:
2019年2月4日
Thought Challenger helps you gain control of how you feel and what you do by teaching you to and challenge negative and unhelpful thoughts. Thought Challenger is built on cognitive behavioral therapy - a structure that has been found in clinical studies to be useful in examining negative thoughts and reframing them to help you feel better and do the things you want to do.
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