パッケージ:
com.sarasoft.es.fivethreeone
ダウンロード:
10K
サイズ:
3.3 MB
Android 要件:
4.4 以上
アップデート:
2020年10月3日
5-3-1 log app to plan log and track your powerlifting and strength training Wendler 5 3 1 workout program. No more fiddling around with printed spreadsheets at the gym. Enter your current 1 rep max and the app will calculate and manage your workout program. The app will automatically layout the weights and reps for each workout day.
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