パッケージ:
com.ihanwel.nidrarelax.lite.en
ダウンロード:
5K
サイズ:
40 MB
Android 要件:
4.0 以上
アップデート:
2014年6月9日
Relaxation with the mobile phone or tablet! The yoga nidra relax app contains 6 guided audio exercises of different length and intensity, which guide you systematically and professionally into a state of deep relaxation. The exercises can be done at home, but also while sitting in the train, plane or office. No special knowledge or means are required for the practice.
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