パッケージ:
com.muwuprojects.portablepocketperson
ダウンロード:
10
サイズ:
151 KB
Android 要件:
2.2 以上
アップデート:
2016年3月4日
A simple app that helps you with different mindfulness meditation practices. Includes. Simple explanation of mindfulness. A full run through of the 16 stages of anapanasati. A three minute practice. A check in practice. A simple zen practice. Each practice comes with helpful pointers - just type help or at any point for extra information.
コメント