All Forearms Exercises
開発者
Adamapp
パッケージ:
com.andromo.dev614880.app646059
ダウンロード:
50K
サイズ:
9.3 MB
Android 要件:
4.1 以上
アップデート:
2019年2月14日
The forearms serve a number of duties. Not only do they flex and extend the wrists, but perhaps more, they contract statically to assist in gripping heavy objects. It's easy to see, then, how a weak pair of forearms could be the limiting factor in possessing elite-level strength. They also round out a top-level physique.
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