All Triceps exercises
開発者
Adamapp
パッケージ:
com.andromo.dev614880.app622578
ダウンロード:
100K
サイズ:
9.4 MB
Android 要件:
4.1 以上
アップデート:
2019年2月13日
"While most bodybuilders will have varying opinions on the most efficient triceps exercise, many will agree that you should never sacrifice form for weight. Incorrect form hinders progress because it leads to injury. Low back problems, tennis elbow and triceps tendonitis can become injury factors when improper form is sacrificed to heave heavier weights.
コメント