パッケージ:
com.andromo.dev378700.app436994
ダウンロード:
1K
サイズ:
5.5 MB
Android 要件:
4.1 以上
アップデート:
2016年6月7日
You want strong abs, that focuses on building core strength? Looking for an easy core workout? Your core consists of many muscles and muscle groups that work to stabilize your spine, shoulder girdle, and pelvis when flexed. Try this sample core workout programs immediately following the abs workout. It maximizes fat-burning both during and after each session.
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