パッケージ:
com.andromo.dev565044.app534359
ダウンロード:
1K
サイズ:
3.7 MB
Android 要件:
4.1 以上
アップデート:
2018年6月27日
This program isn't just for the true beginner who has never touched a weight before; It's also suitable for anyone who has taken an extended leave of absence from training. How long has it been since you went to the gym regularly? Six months? A year? Five years? No worries: The following routines will get you back on track in — you guessed it — just four short weeks.
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