パッケージ:
com.Amacast.standingsplitsinashtangayoga
ダウンロード:
10K
サイズ:
12 MB
Android 要件:
2.3 以上
アップデート:
2015年12月29日
Trivikramasana or Standing Splits in Ashtanga Yoga is used to give your body an effective stretch, from the neck to the ankle. It can also be translated as the one foot extended upward pose. This is one of the most difficult and also an yogic exercise.
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