パッケージ:
com.andromo.dev565044.app529205
ダウンロード:
5K
サイズ:
3.6 MB
Android 要件:
4.1 以上
アップデート:
2020年9月9日
Squats are also highly versatile: you can do them anywhere — even while brushing your teeth. Multitask by adding bicep curls and other moves to make them harder. Here's a primer on how exactly to do the perfect squat. Stand with your head facing forward and your chest held up and out. Place your feet shoulder-width apart or slightly wider.
コメント